Watch “40 Year Vegan Dies of a Heart Attack! Why? The Omega 3 and B12 Myth with Dr. Michael Greger” on YouTube

Dr. Michael Greger shares a humerours and informative talk about how to reduce your risk of strokes, heart disease and many other health issues.  Though the talk is aimed at the vegan lifestyle, which I do not believe is healthy, it will help many people understand the benefits of the eating a more natural diet. What I believe is most valuable here is understanding why you should change your diet as it will keep you from being brainwashed by TV, radio and the other media that “push” the standard American diet (SAD), for fun and profit. The talk is a bit old and you may note that some facts have changed but this is still one of the best and easiest to understand lectures I have heard in years.