Fat Chance! — How To Avoid Diabetes An Much More With ONE Step!

There is an epidemic of obesity not just in America but all over the world in developing countries.  The fastest group of obese people is the Toddlers, 3 to 5 years of age!  Even some “new born” children are obese.  This is not a matter of diet and exercise it is a disease like HIV!   For new born’s and toddlers to be obese is clearly the mother’s diet before birth and the toddlers diet after birth.

Get this book from Amazon and save your child’s (and your) life!  The story of why your children are FAT and likely to die prematurely from diabetes, a 1 out of 3 chance, unless you do something now! See the video below, read the book from the link above or just peruse the article below for a quick overview…… and you will want to learn more!  As you will see just change ONE thing and you and your family will be LOTS healthier.

Obesity is not the problem Metabolic Syndrome is the problem. We have been taught that a calorie is a calorie and this is false!   Exercise keeps you healthier but will not make you lose weight!  Leptin is a hormone that helps keep you from overeating.  The issue is that many of us now have “Leptin Resistance”  just like “insulin resistance, which makes you fat and diabetic too.”

sugar-glucose-fructose

Look carefully above and you will not that SUCROSE (table sugar)  is 1/2 Fructose &  Fructose is the poison, addictive “sugar”  that is killing us and our children.

Browning.of.food.and.you!

What do all the above foods have in common?  The are all “browned.”  This is the binding of sugar to proteins and the damage it causes.  When you cook a roast based with  a sugary coating it browns much faster.  Your body “browns” as it ages so if you look below you will see how rib cartilage in  human goes from white to brown over 88 years, “it browns” at 98.6 degrees over many years (your brown).  When you cook a roast at 400 degrees it “browns” in a few hours, much as you do over 88 years!  In either case this is what the A1c test measures (for diabetes)  how much sugar is bound to your bodies blood protein.  Want to live longer and age slower?  Have less SUGAR and in particular, fructose!

Browning.of.costal.cartilage!

2 Problems:  Fatty liver disease and Cell Aging (browning) is now clearly related to sugar consumption.  You get MORE liver damage from sugar than from being an alcoholic because the alcoholic stops drinking when they are very drunk and passes out.  You can drink sugary beverages forever!

soad.per.capita.us.states

Note, in the graphs above,  how the consumption of soda predicts: Obesity, depression, diabetes and heart disease. This is a correlation not a causation but can be proved causative as the movie or book details.

25%.diabetes.caused.by.sugar!

The chart above shows that 25% of the worlds diabetes is caused by sugar and sugar alone!  This means table sugar or high fructose corn syrup (which is the worst!).

Fat.Chance.lustig

Read Dr Lustig’s book to learn more!   Consider joining his action movement to save our health and keep medicare from going bankrupt by taking action below.

Action.Plan.DrLustig

 

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