The Optimal HealthCare Group

The Extraordinary Science of Addictive Junk Food.

This Is A Great Article!  —> but it missed one important issue, why people are willing to eat ‘fake food,’  the processed junk that fills the center isles of your supermarket.  We would easily follow Grandma’s recipes and cook foods many of us still remember that were healthy and delicious.  Instead, we buy ready made instant Food Addictions“hunger stoppers”  or “comfort foods”  because we have built our lifestyle around work, kids and rushing here and there and have no time left in our day.  The bottom line is we have not scheduled time to PREPARE food that is healthy and natural, into our life!  It does not take long to get  “addicted” to the joy of eating fresh food and how amazing you feel within a few weeks of eating that way and noticing that you are losing weight without trying.  Unfortunately it requires…

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